Hi, I'm Kristen (she/her)
I’m so glad that you’re here.
You've been carrying these burdens for so long, fighting an uphill battle- feeling lost, broken, and hopeless- stuck in patterns you can't seem to break- disconnected from yourself and everyone around you. It's time to come home to yourself and break free from the weight of the past.
What if I told you that you already have an innate capacity to heal? While it may be difficult to be believe, it is something that is present in all of us. My calling is to help you reconnect with this part of yourself so that you can reclaim your voice, cultivate self compassion, and move toward a life that feels authentic and aligned.
Whether you're at a crossroads after a painful loss, grappling with trauma, or feel stuck despite years of therapy, I would be honored to walk with you on your way forward toward healing and growth. I specialize in working with clients who are at their breaking point- feeling misaligned, devastated and caught in cycles they can't seem to break. Using EMDR, IFS, and holistic mind-body-spirit approach, I offer a compassionate space for you to process your grief, trauma, and relational wounds. I'm deeply honored by the trust my clients place in me- it's a privilege to walk alongside you as you reclaim your voice, cultivate self compassion, and move toward a life that feels authentic and aligned. My goal is to support you in finding beauty and strength, even from your darkest moments. Reach out today for a free 30 minute consultation!
My Specialties & Services
I offer therapy with teenage (13-17) and adult (18+) individuals and couples in the state of Colorado.
Discover your capacity for deep healing with an EMDR or couples therapy intensive, which is an accelerated form of healing that allows you to find relief in days, rather than weeks or months. Ask for more information today!
Find your way back to yourself with therapy that is targeted to go beyond the surface of cognitively understanding your patterns and symptoms to actually acquiring the connection, healing, and acceptance that you so deeply desire.
Navigate the impact that your family of origin, oppressive systems, culture, trauma, and relationship histories have on you and your partnership in a supportive and relational space for deep understanding of self and other.
I am dedicated to providing you with the most trauma-informed, evidence based treatment available, combined with an empathetic, welcoming space where all of you is accepted and received with curiosity and compassion.
Complex Trauma
(CPTSD)
Relational Trauma
Depression
Childhood Attachment Trauma
Anxiety
Co-parenting/divorce recovery
Narcissistic
Abuse Recovery
ADHD
Book Your Free 30 Minute Consultation
Contact Info
Phone
Address
970-370-9975
Virtual in Colorado, USA